What you NEED to KNOW About Plant Based vs Animal Based Diets! - Dr. Natasha Campbell McBride

Dr. Natasha Campbell McBride makes understanding nutrition simple! She breaks down plant based vs. animal nutrition and the most nutrient dense foods to eat. CLICK TO READ MORE! ⬇️ Dr. Natasha Campbell McBride's Books: BEST BOOK Gut & Physiology Syndrome: Gut & Psychology Syndrome: Vegetarianism Explained: Dr. Natasha Campbell McBrides website: & ----------------------------- ⭐️Connect With Me⭐️ My FREE Newsletter: Instagram: @lilliekane_youtube TikTok: @lilliekane_youtube?lang=en Facebook: Website: ✅ DISCOUNTS: 📞 Book a Coaching Call: ----------------------------- 👍🏼Lillie Recommends👍🏼 Real Honest Bison Meats: Free 1lb ground bison with EVERY order & 10% off 1st order Coupon Code: Lillie Real Salt: ?afmc=LillieKane 15% OFF CODE: LillieKane LMNT: Use this link for a free sample pack Carnivore Crisps: 10% OFF CODE: LILLIEKANE Equip Beef Protein: 15% OFF CODE: LillieKane Pluck Seasoning: 15% OFF CODE: LillieKane Liver Supplement: My Missouri Farmer: Use this link to get $10 off ----------------------------- Timestamps: 00:00 Dr. Natasha Campbell McBride founder of GAPS Diet 01:50 What causes most diseases & illnesses? 03:18 What influences our mood, brain function, more severe diseases? 04:44 Why do we crave chocolate muffins? 05:20 How do harmful microbes dictate our food preferences? 05:44 Most addictive substance in the world 06:58 What foods are damaging to health? What is glyphosate? 08:06 What do antibiotics do? What does mainstream medicine do to our immune system? 12:50 Two groups of foods, which is easiest to digest/absorb? 14:21 Why plants are inferior to animal foods? 16:50 What kind of fats should you eat? Saturated fats? 18:50 Purpose of eating plants? Why eat plant foods? 19:43 What is veganism? Why is veganism portrayed as being healthy? 23:14 Dirty secrets of long term vegans? What happens when you don't eat animal foods? 25:28 Do we need fiber in the diet? 27:22 How does gut heal with GAPS diet? 29:27 Can you be healthy if you don't eat vegetables? 33:20 Organic foods, cheating, corruption. Stop buying supermarket food! 36:47 Where does Dr. Natasha Campbell McBride find the foods she eats? 39:40 What does Dr. Natasha eat in a day? 40:40 Where to find Dr. Natasha & her work? ----------------------------- Check out more of my interviews on healthy living! How to Start a Carnivore Diet with Dietary Consultant: How Can a Low Carb High Fat Diet be Good for your Health@dietitiansdilemma1659 : Keto vs. Carnivore Diet Full Comparison @Shreducated : How Much Protein Should You Eat with @tednaiman: ----------------------------- Thanks so much for watching! #drnatasha #carnivore #carnivorediet #keto #ketodiet #carnivore_diet #keto_diet #carnivore_food #keto_food #lillie_kane #protein #GAPS #GAPSdiet #GAPS_diet #dr_natasha_campbell_mcbride