Morning Boost. Каир. 25 минут

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11 Nov 2023

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Экспресс-тренировка на все крупные мышечные группы. Может быть отработана как утренняя тонизирующая, так и как динамичное занятие в течение дня. Потребуется эспандер с рукоятями средней степени натяжения. Урок записан на плато Гиза, на фоне пирамиды Хефрена.

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