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Ayurveda is an ancient Indian natural medicine system. Ayurveda is derived from ayur (life) and veda (science or knowledge). Ayurveda means life-knowledge. Ayurveda supports lifestyle changes and natural therapies to balance the body, mind, spirit, and environment. Vata (air), pitta (fire), and kapha (water) influence one's health in Ayurveda. Balanced doshas prevent sickness. Ayurveda treatment begins with internal detoxification, then a particular diet, herbal treatments, massage, yoga, and meditation. Ayurvedic medicine is based on universal interconnection, body constitution (prakriti), and life forces (doshas). Eliminating pollutants, lowering symptoms, enhancing disease resistance, minimising worry, and increasing harmony are therapy goals. Ayurvedic medicine uses herbs, oils, and spices. In India, Ayurveda is regarded equal to Western, Chinese, naturopathic, and homoeopathic medicine. Indian Ayurveda practitioners receive state-recognized training. There is no national standard
