WORKOUT | С ЧЕГО НАЧИНАТЬ НОВИЧКУ

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9 May 2019

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Стрит воркаут с чего начать? Стрит воркаут (англ. — «street workout») переводится как “уличная тренировка“. Занимающиеся стрит воркаутом называют себя воркаутерами или турникменами, уличными спортсменами. Поклонники уличных тренировок отлично знакомы с термином, который связан со здоровым образом жизни. Основными снарядами для тренировок воркаутеров являются турники, шведские стенки и брусья, находящиеся на уличных спортивных площадках. Если вы хоть иногда подтягиваетесь на турнике и отжимаетесь на брусья

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