sculptwithsyd Pilates Core + Booty 20201109

sculptwithsyd 🍑 PILATES CORE BOOTY🍑 (Sydney Cowie - igtv class every monday ) If you voted for mat pilates in my stories, this one’s for you! Here’s a 30 minute mat pilates class with a focus on core and booty. It’s quick but fiery! So put on some tunes and get on your mat. You won’t regret it. 🥳🍑😉 Here’s what you need: ⏰ 30 minutes 🏋️‍♀️ 4-10lb weights 🎶 Good music! (playlist link in bio) 💦 Water!!!! 😉 A good attitude SAVE FOR LATER & ENJOY! #pilates #torontofitness #matpilates #core #abs #booty #easyexercises #athomeworkout #barre3 #lowimpactworkout