Are white noise machines effective

Noise is a big reason why 1 in 3 American adults doesn't get enough sleep. But for some the solution to noise keeping them awake is … more noise! Correspondent Susan Spencer talks with a sleep specialist about why white noise machines can be an effective means to getting shuteye. #whitenoise #sleep “CBS Sunday Morning“ features stories on the arts, music, nature, entertainment, sports, history, science and Americana, and highlights unique human accomplishments and achievements. Check local listings for CBS Sunday Morning broadcast times. Subscribe to the “CBS Sunday Morning“ YouTube channel: Get more of “CBS Sunday Morning“: Follow “CBS Sunday Morning“ on Instagram: Like “CBS Sunday Morning“ on Facebook: Follow “CBS Sunday Morning“ on Twitter: Subscribe to our newsletter: Download the CBS News app: Try Paramount free: For video licensing inquiries, contact: licensing@