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Day 15 - 30 MIN MILITARY MONDAY HIIT Workout - Full Body, No Equipment, No Repeat

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Woohoo it’s challenge DAY 15! Let’s start off the week feeling strong, confident and full of good vibes! This 30 minute Motivated Monday HIIT is full of fat-burning exercises to make the sweat drip! Let’s get it done together TEAM!! WORKOUT DETAILS 👉🏼 Duration: 30 MINS (Plus 5 mins of cool-down stretches) 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. Music: 👚 My Outfit: 🥛 Post Workout Shake: (USE ANNAFSG for 15% OFF) 📷 GEAR I USE: Camera: Lens: Tripod:

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