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5 Healthy Ways to Recover from Burnout Best Tips for Physical, Mental & Emotional Exhaustion

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🌊 Get 10% off your OSEA vegan, non-toxic, and sustainably sourced skin care order using the code RAW10 here: 🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: 🍒 Download my FullyRaw recipe app on iTunes here: 🍓 Download my recipe app on Android here: 🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: Payment plans are available with a 15-year warranty! 🌺 Please follow my Instagram here at 🥭 Vitamix SALES here: 🍓 Get $100 OFF the V1200 Recon Vitamix blender here & be sure to add the code 100RECONV at checkout: 🫐 Get the Vitamix Blender Ascent 3500 blender: 🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: or the code: FULLYRAW at checkout. 🍉 Join the 21-Day Vegan & Juicing Challenge here: 🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: 🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): 🍉 How to Start a Raw Food Diet video here: 🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: 🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: 🫐 Additional Nama Juicer Comparison Video Here: & Honest Review Here: 🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: 🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): 🌱 Easy Sprouting Starter Kit (Jars Included): 🌱 More Sprouting Jars: 🌱 Microgreens Beginner's Growing Kit: 🌱 Soil Microgreens Beginner's Kit: 🌱 How to grow sprouts for 25 cents a day video: 💧 Get $150 off an AquaTru Water Purification System: 💧If you're interested in a Clearlight Sauna, please email info@ and let them know Kristina sent you. It's an infrared sauna with full-spectrum light it's amazing! 🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... 🥥 Dehydrators I love: Get 20% off an Excalibur dehydrator using the code: FULLYRAW20. 🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: 💧 Get 50% off the Air Doctor Purifier Here: 📚 Buy my published book: 🛍️ Check out my online store: ☀️ My website & online programs here: Follow Me: Subscribe: Follow my FB: Follow My Instagram: Twitter: Pinterest: Tik Tok: @fullyrawkristina Follow My Other Channels: RawfullyOrganic: FullyRaw en Español: Official Website: About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at . A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself! Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. --------------------- Time Codes: 0:00 Intro 0:10 Burnout vs. Stress 4:00 Recover & Rest 6:00 Spending time in the elements 8:00 Fuel your body with raw foods 10:00 Create safe spaces 11:00 RECONNECT 16:00 Outro #vegan #healthy #lifestyle #juicing #plantbased #hawaii #recipes

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