Strong 40 Minute Vinyasa Yoga Flow To Feel Your Best | Breathe and Flow Yoga

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7 Feb 2024

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This is a 40 minute Breathe and Flow vinyasa yoga flow to feel your best. Today Flo is guiding you through a creative and strong full body flow with special emphasis on hip openers and strong standing poses, backbends, core, upper body stability and even some QiGong. 🧘 Breathe and Flow membership platform: 🙇🏼‍♂️ Daily yoga 30 day calendars: ✉️ Join the newsletter: 🐺 More of the wolfpack: @breatheandflow 📚 Book and equipment suggestions: 🛜 Website: 💬 Join the discussion: 🎧 Music for yoga: 🍄 Mushroom supplements (u

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