Fight the Fat Workout | Sailor Moon Inspired PIIT28 Workout

OMG GUYS! Okay, so I loooved Sailor Moon so much as a kid and watched it all the time. Getting to dress up and include the Blogifam as the Sailor Scouts felt like a childhood dream come true. But most importantly, today’s superhero themed PIIT28 workout is gonna give you a gooood sweat. With this total body workout, you’ll be ready to fight evil in no time! So c’mon! Let’s kill it! Your moves: 1. Quick feet 2. Moon abs 3. Plank jacks 4. Meatball heads 5. Luna lunges 6. Transformation triceps 7. Crescent crunches Perform each move for 45 seconds. Rest 15 seconds in between. Repeat the entire series of moves 4 times through for a 28 minute long workout. If you want the entire PIIT28 experience, go to ! Here is where I get all of my music! Epidemic Sound: My outfit & yoga mat are from: ****** Cassey Ho is an award-winning fitne