Sexier Body Workout - HiitLean #10

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2 Dec 2014

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35 интервалов, 30 секунд каждый и 10 секунд между ними. 1. Backward Lunge Bicep Curl Press. 2. Speed Skaters. 3. Sumo Twist. 4. Push-Up Open Up. 5. Chest Press, Tricep. 6. Row Plank. 7. Plank Military. Еще больше тренировок в нашей группе Будьте здоровыми, красивыми и сильными!

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