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Гиревой спорт.Толчок интервал-Пирамида 6,8,10,12,14кг: 1м.через 1

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Тренировка Толчок Интервалка-пирамида: 1мин через 1мин.отдыха 6кг,8кг,10кг,12кг, 14кг. Николай Борисов 8 лет.

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