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Explore the fascinating mechanics of the human shoulder with our expert breakdown of the rotator cuff force couples, right here on Muscle and Motion. This video delves into the complex interactions that stabilize and mobilize one of the most versatile joints in our body. In this tutorial, we'll cover: - The concept of force couples and their crucial role in shoulder dynamics. - Detailed analysis of the deltoid-rotator cuff force couple, explaining how these muscles manage the humeral movements. - Insights into the anterior-posterior rotator cuff force couple, highlighting the balance necessary for optimal shoulder stability. - The importance of muscle balance and the consequences of disruptions in these force couples, including potential shoulder injuries. This video is ideal for students, physical therapists, athletes, and anyone interested in shoulder biomechanics. Enhance your understanding and ability to maintain shoulder health through informed practices. For more videos, be sure to subscribe to our channel here on YouTube at the link below, and don’t forget to turn on notifications so you never miss one. @muscleandmotion WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Try Muscle and Motion apps and online courses today on all devices! **Apps** Strength app - Postue app - Anatomy app - Yoga app - **Online Courses** Functional Training Anatomy - Anterior Knee Pain - ------------------------------------------------------------------------------ FOLLOW US ON SOCIAL MEDIA: Join over 7.5 million followers worldwide. YouTube (976K followers) - @MuscleandMotion Instagram ( followers)- Facebook ( followers) - The Muscle and Motion team - Tiktok - @muscleandmotion
