Get MaxxMMA Sparring Kit► Created with Coach's Eye► Is it your first time sparring? Here are 10 Sparring tips for beginners in boxing, MMA, or Muay Thai Kickboxing. Sparring is the closest training you can get to a real fight. If you want to be a good fighter, you have to spar.. There are some people who are great at hitting pads and a heavy bag, but the second a punch comes back at them,
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