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We eat it 3 consecutive evenings and we never get bored of it! Chicken breast in the pan

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We eat it 3 consecutive evenings and we never get bored of it! Chicken breast in the pan Ingredients: chicken breast - 700 g ( oz) salt - 10 g ( oz) black pepper - 5 g ( oz) flour - 100 g (3.5 oz) butter - 40 g (1.4 oz) oil - 30 ml (1 fl oz) Fry over medium fire on both sides for 5 min butter - 30 g (1 oz) garlic - 50 g ( oz) apple vinegar - 10 ml ( fl oz) soy sauce - 30 ml (1 fl oz) honey - 50 g ( oz) OVER MEDIUM FIRE 10 minutes, under the lid green onion - 20 g (0.7 oz) for the garnish: potatoes - 6 pieces water - 1 l (34 fl oz) Boil it under the lid 20 min oil - 30 ml (1 fl oz) salt - 10 g ( oz) black pepper - 4 g ( oz) sweet paprika - 6 g ( oz) garlic - 3 cloves parmesan - 50 g ( oz) Tray size 25 X 10 cm (10 x 4 in) IN THE OVEN 200 °C (392 °F)/10 minutes “Follow us on: Facebook: Instagram:

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