Just Breathe as you Lift Rib Cage to Lose Weight : An Easy Habit to Speed Up your Metabolism

If you feel pain when doing the test at the beginning of this video. The muscles around your ribs might have been very tense and your lymph might have been filled with waste products. If you are like that, then No matter how much you do your ab exercises , the effect is very limited and your shape and weight will be bounced back to its original level immediately. Why is this happening? The solution is this breathing technique called Rib Cage lift Breathing. This is a miraculous method. It lift up your internal organs back into the place. It regulates the condition of the lungs and boosts up your immune system. Deepening your breathing increases your daily energy expenditure. It is like installing a body easier to lose weight automatically! And, of course, it surely makes your stomach flat. What's more, it works if you invest only 3 minutes every day. (Send me Before / After Pictures!)If you practice Imi's Bigan yoga, please take a picture as a record. If you get a satisfac