A 30 DAY CHATURANGA DANDASANA CHALLENGE THIS IDEA CAME AFTER SO MANY OF YOU ASKED ME HOW TO WORK towards arm balances. And the answer is not using blocks and props. that’s not my approach. I take a real minimalist, purist approach to yoga and movement. Minimal props, minimal complications- maximum results, most straight forward work possible. I am excited to get back into holding chaturanga for longer periods of time as I used to do and I am very excited for any of you that decides to join me. Take a pho
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