Why Self Improvement Feels like a Chore. (Episode 1- You're an Imbecile)

HI I HAVE AN OFFICIAL PODCAST NOW!!! I'm just gonna copy and paste this description lol “In Episode 1, Natalie explores the fascinating connection between cognitive bias and mental health. She elaborates on the purpose of Improvement for Imbeciles, encouraging the listener to approach improvement as an “imbecile“- not because you are stupid but because as a human you lack awareness by nature. She examines how cognitive biases, such as confirmation bias and the Dunning Kruger effect, can profoundly impact our perceptions and behaviors towards self improvement. By understanding the powerful influence of cognitive biases on our thoughts and emotions, we can gain valuable insights into improving our mental well-being and making more informed decisions. Natalie shares her personal experience with allowing other's opinions to dictate her self improvement journey, and the perspective shifts that have helped her overcome self doubt.“ IMPROVEMENT FOR IMBECILES: Spotify: Apple Podcasts: Also I LOVE YOU. You guys have really blown up my page this last week and I'm so grateful for the support. THANK YOU FOR 20,000 !! Here's some Shadow work prompts! Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@ LAST VIDEO: Equipment: Camera: I phone 15 Blue Yeti nano Mic Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one Sub count: 26,754