Henry Cavill's dumbbell curls directly translate to his role in 'The Witcher' #menshealth

Star of 'The Witcher' and the Superman franchise, Henry Cavill shows off the workout he used to build his shoulders and hamstrings to play a sword-wielding demon hunter. He's trained by legendary strength coach Dave Rienzi, who also trains the Rock. Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: SUBSCRIBE to Men's Health: SUBSCRIBE to Men's Health Muscle: Henry Cavill Explains His 'Witcher' Arm and Leg Workout | Train Like a Celebrity | Men's Health Men's Health Official Site: Men's Health on Facebook: Men's Health on Twitter: Men's Health on Instagram: Men's Health on Pinterest: #TheWitcher #HenryCavill #DaveRienzi