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Back in 2015, I struggled hardcore on the HSPU during this workout…like failed my final reps! Let’s see how much I can improve in 4 years! If you hit this, post your score below 👇🏼 WHAT I USE: My supplements: - Use code COLE15 for 15% off FNX products 💥 - Email cole@ if you're interested in joining my team as an FNX ambassador and receiving a larger discount! 💵 My hip and shoulder warm-up: - Code SAGER for 15% o
