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The Seven one of the most brutal series crossfit has to offer. My crappy time under 27 minutes

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seven rounds: 7 handstand Pushups/ 7 отжиманий на руках 7 Thrusters 48 kg/7 выбросов гирь 48кг 7 Knees to Elbows/7 коленей к локтям 7 Deadlifts 110...

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