1hour Back Flexibility Yoga Flow | DAY2 | RoadToSelfLove | Gayatri Yoga

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16 Jul 2022

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What is RoadToSelfLove During this yoga series we deepen our backbends, balance out heart chakra energy, open the heart for self love & self acceptance ! We stretch our back, chest, shoulders. All levels welcome, listen to your body , rest when needed, take modifications. Focus on the journey & sensations! #gayatriyoga #poweryoga #weightloss F R E E C O N T E N T : ▶︎ FREE 24 Day HIIT Weight Loss Program » ▶︎ FREE Yoga For Stress & Anxiety » ▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » - - - - - - - - - - ❤️SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ - - - - - - - - - - 🧘🏽‍♂️🧘‍♀️DEEPEN

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