30 Speed Ladder Drills - Soccer

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11 Jan 2016

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You can watch all these ladder drills exercises (and more) in slow motion and in seperate videos on the tutorial site . Totally for free. (On this site you'll find also 650 videos with football/soccer exercises.) 850. Simple leg run 851. Double leg run 852: Two forward, one backward 853: One side hopscotch 854: One side shuffle 855: Bunny hop (lineair hop) chimney jumps 856: Hop scotch 863: Zig zag 864: Jump cuts Ladder slalom 869: Straddle hops 881: Crazy climber 882: In & ou

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