The ULTIMATE 2016 AB WORKOUT!

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4 Jul 2021

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Get my workout calendar: Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following moves in this fun, ab sculpting combo: 1. Scissors Kicks x 20 2. Ballerina Situp x 16 3. Corkscrew x 20 4. Ballerina Situp x 16 5. Cha Cha Abs x 20 6. Ballerina Situp x 16 7. Double Leg Lifts x 20 8. Ballerina Situp x 16 9. Teaser x 20 sec 10. Ballerina Situp x 16 Subscribe to my newsletter!

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