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Specific exercise improve symptoms, daily full-body exercises remove root causes. Rub the liver meridian. 3-5 minutes each side 1. Thyroid nodules, try it. 2. Breat nodules or hyperplasia, try it. When you have a lot of bad emotions (depression, anxiety, unhappiness, etc.), these bad emotions turn into garbage and toxins that accumulate in the body. It can first accumulate in the thyroid gland, causing nodules, tumors and other problems. For women, it can also accumulate on the breast or uterus, causing hyperplasia, nodules, cysts, tumors and other problems. The liver is the organ responsible for emotions, and when we massage the liver meridians, we can clean up your bad emotions and prevent them from turning into garbage and toxins. When you finish this exercise, you will feel comfortable and relaxed. Please keep practicing and you will improve. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #h
