“How to Video“ with Eli Elfassy Sensei. Build your own improved tire makiwara. Materials you will need : 1 Rubber flexible tire 4 screws 8/10 Mm in diameter 4-8 rings of metal (that fits the screws) 1 martial arts belt / 1 industrial rubber size 25 X 20 CM / other padding 1 strong tape. 1 Board (made out off good wood). 1 Leather cover of professional Makiware / Or other 1 20 meters Sisal rope. Before you start you will need to : 1 Use a driller and drill 4 holes in the bo
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