Josh Bridges Daily Workout Warmup to Prevent Injury | Paying the Man Ep. 141

Uploaded By: Myvideo

Published on

4 Dec 2023

1 view

0

0 votes

0

About Share Download Add to

Follow along for my everyday warmup routine! Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Train the Josh Bridges Way* Programs: *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: *Choose your Brew:* *Find more ways to Pay Him* at *Connect with me on Social Media* Instagram | , Facebook | *Don't forget to #paytheman* 0:00 Start 0:29 Intro 2:09 Roller 3:41 VooDoo Floss 5:42 Banded Hip Stretch 6:48 Banded Ankle Stretch 7:23 Banded Shoulder Stretch 8:19 Side Steps 9:25 Row 11:36 Final Thoughts

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/SE8vUmZuU0pibjIrTTF6YzUxN2lPM1gzVnBFUnZuOGNxZ3h5cHBIeHcxYz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Red Hot Chili Peppers - Guadalajara 2013 (Full Show Uncut SBD Multicam)

2 weeks ago

01:52:56

Red Hot Chili Peppers - Guadalajara 2013 (Full Show Uncut SBD Multicam)

23 29%

FKA twigs - Perfect Stranger

3 weeks ago

00:03:27

FKA twigs - Perfect Stranger

1 17%

JOKER - Final Trailer - Now Playing In Theaters

3 weeks ago

00:02:25

JOKER - Final Trailer - Now Playing In Theaters

1 48%

I'd Love To Give Teofimo Lopez An Ass Kicking!- Jack Catterall, Regis Prograis & Eddie Hearn React

3 weeks ago

00:07:25

I'd Love To Give Teofimo Lopez An Ass Kicking!- Jack Catterall, Regis Prograis & Eddie Hearn React

1 49%

Jack Catterall Vs Regis Prograis: Glove Selection

3 weeks ago

00:03:58

Jack Catterall Vs Regis Prograis: Glove Selection

7 48%

Wu-Tang Clan x Nike Dunk High Hive Ice Cream Teaser

3 weeks ago

00:00:31

Wu-Tang Clan x Nike Dunk High Hive Ice Cream Teaser

7 25%

Campbell Hatton & Jimmy Joe Flint's 10 Round War | Flint Vs Hatton 1 Full Fight

4 weeks ago

00:31:37

Campbell Hatton & Jimmy Joe Flint's 10 Round War | Flint Vs Hatton 1 Full Fight

3 59%

Up Close and Personal Because You Loved Me Celine Dion

4 weeks ago

00:04:41

Up Close and Personal Because You Loved Me Celine Dion

1 89%

Sam Divine - Clifton Suspension Bridge (Live Summer House Music DJ Set)

4 weeks ago

00:52:50

Sam Divine - Clifton Suspension Bridge (Live Summer House Music DJ Set)

2 90%

Jack Catterall's Revenge Over Josh Taylor | Taylor Vs Catterall 2 Full Fight

4 weeks ago

00:38:04

Jack Catterall's Revenge Over Josh Taylor | Taylor Vs Catterall 2 Full Fight

1 70%

Artur Beterbiev Vs Dmitry Bivol: Exclusive Mic'd Insight From Bivol's Corner (Fight Night)

4 weeks ago

00:14:06

Artur Beterbiev Vs Dmitry Bivol: Exclusive Mic'd Insight From Bivol's Corner (Fight Night)

1 86%

Ab-Soul ft. JasonMartin and Thirsty P - All That (Official Video)

1 month ago

00:03:16

Ab-Soul ft. JasonMartin and Thirsty P - All That (Official Video)

3 58%

Biggest Fight Outside The World Champs! - Jack Catterall Vs Regis Prograis Workout Recap

1 month ago

00:08:38

Biggest Fight Outside The World Champs! - Jack Catterall Vs Regis Prograis Workout Recap

1 15%

Ab-Soul ft. JasonMartin and Thirsty P - All That

1 month ago

00:03:16

Ab-Soul ft. JasonMartin and Thirsty P - All That

106 55%

Eric Clapton - My Father's Eyes (Official Music Video) | Warner Vault

1 month ago

00:08:28

Eric Clapton - My Father's Eyes (Official Music Video) | Warner Vault

1 75%

Don't Talk About It, Be About It! Jack Catterall Vs Regis Prograis Promo Shoot

1 month ago

00:03:26

Don't Talk About It, Be About It! Jack Catterall Vs Regis Prograis Promo Shoot

1 21%

What's Eubank Doing He's Too Old! Conor Benn Mic'd Up For Szeremeta Fight

1 month ago

00:04:54

What's Eubank Doing He's Too Old! Conor Benn Mic'd Up For Szeremeta Fight

1 79%

London's CHEAPEST and Most EXPENSIVE Food! British Food Face-Off!!

1 month ago

01:32:18

London's CHEAPEST and Most EXPENSIVE Food! British Food Face-Off!!

3 22%

To Sir, with Love Theme Song Lulu

1 month ago

00:02:51

To Sir, with Love Theme Song Lulu

1 94%

116-112 Rattled Me, We Want The Rematch!- Eddie Hearn Talks Beterbiev Vs Bivol

1 month ago

00:21:04

116-112 Rattled Me, We Want The Rematch!- Eddie Hearn Talks Beterbiev Vs Bivol

1 81%

EXPLORING THE MEDORA BRICK FACTORY AND THE COVERED BRIDGE

1 month ago

00:20:31

EXPLORING THE MEDORA BRICK FACTORY AND THE COVERED BRIDGE

1 10%

Манхэттенский фестиваль короткометражного кино 2014 / The Manhattan Short Film Festival 2014

1 month ago

02:10:20

Манхэттенский фестиваль короткометражного кино 2014 / The Manhattan Short Film Festival 2014

737 40%

Dmitry Bivol Fight Marathon Before Artur Beterbiev Undisputed Showdown

1 month ago

00:00:00

Dmitry Bivol Fight Marathon Before Artur Beterbiev Undisputed Showdown

1 43%

'Greatness Is Undisputed' | Build-Up Doc With Dmitry Bivol, Jai Opetaia & Skye Nicolson

1 month ago

00:06:17

'Greatness Is Undisputed' | Build-Up Doc With Dmitry Bivol, Jai Opetaia & Skye Nicolson

1 88%

0 Comments

Guest