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How to Defend Punches - Catch, Parry, Block, Cover What's the Difference

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Subscribe to my page here for all the latest FightHACKS: FightHACKS - Punch Defense - Catch, Parry, Block, Cover? What's the Difference? Quick demonstration with Coach Andrea on the different ways of defending punches for Boxing, Kickboxing, Muay Thai and Self Defense

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