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TRX & Dumbbells Workout #HomeWorkout #FatLoss #Fitness

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🔥 TRX MONSTER CIRCUIT Do each move for 1 minute (or max reps) with 30 seconds rest between moves: Climbers Left-Leg Split Squat Drop Set Right-Leg Split Squat Drop Set Left-Leg Leg Curl Right-Leg Leg Curl Atomic Pushup Inverted Row Chest Fly Leg Curl Chest Fly Reverse Fly Leg Curl Pullover Get my TRX suspension trainer here: Get ready to work up a sweat with this intense TRX and dumbbell home workout led by fitness expert BJ Gaddour! This full-body workout combines strength training with bodyweight exercises to maximize fat loss and build muscle. Perfect for those who want to get in a challenging workout at home with minimal equipment. Follow along with BJ and get ready to feel the burn! #HomeWorkout #FatLoss #Fitness

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