Exotic Flow - Разогрев всего тела и общая разминка в стиле cross fit.

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23 Sep 2017

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Программа МК: Разогрев всего тела и общая разминка в стиле cross fit. Работа над растяжкой и гибкостью спины и ног. Детальное разучивание элементов, входящих в связку. Exotic flow Танцевальная связка включает партерные комбинации с пилоном. Что будет в связке: Работа с музыкой, расставление акцентов. Плавные переходы из одного движения в другое. Работа над раскрепощением в танце и высвобождением сексуальности. Учимся быть легкими и грациозными в движении.

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