Can you maintain shooting accuracy under extreme fatigue? Train like you fight and make sure you are ready for any situation. Tactical fitness training prepares you to perform confidently under extreme physical stress. This training is designed for operatives with demanding jobs in the military, law enforcement, security, and other related fields. In this video, gentlemen from @Iron Infidel share the workout routine that can help improve your performance at work. ๐๐ผ๐ป๐๐ฒ๐ป๐๐ 0:00 Why is conditioning important? 0:52 Step 1: Combatives 1:50 Step 2: Rifle 2:00 Step 3: Farmer walk bars 2:28 Step 4: Threat command 2:40 Step 5: Cover to cover movement 2:51 Step 6: Fireman's carry 3:07 Hand to hand training 4:19 Rifle shooting 4:54 Threat command exercise 5:45 Fireman's carry exercise 6:23 Wrap up by Alex ๐๐ผ๐น๐น๐ผ๐ ๐๐ฟ๐ผҳ
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