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Abs are at the heart of any type of workout, and this morning's ab workout can be the first thing in the day before waking up, or the last thing in the evening before closing your eyes and leaving the world of consciousness. 00:00 Straight Leg Sit-Up 00:45 Lying Leg Raise 01:30 Air Twisting Crunch 02:15 Quarter Sit-up 03:00 Front Plank #abs #abworkout #FlatBelly lower abs workout, lower abs workout, burn belly fat, flat abs, bed workout, bed workout, lower abs workout, intense abs workout, emi wong, 5 minute workout, lose belly fat, workout at home, how to get flat abs, hiit, waist, slimming, high intensity interval training, fat loss, home workout, lose weight, lose weight, mermaid lines, abs, lose belly, bed exercises, weight loss exercises, no aerobics, get rid of belly fat, how to lose weight Lose belly fat, morning exercise.
