Super Antioxidant Turmeric Hot Chocolate | The Frugal Chef #recipe #immunesystemboost

This turmeric hot chocolate is full of healing properties. It is also smooth and delicious. What a great way to protect your body, The recipe and benefits are below 👇 VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Benefits of Turmeric: Natural anti-inflammatory Potent antioxidant Protects your brain May lower heart disease May help prevent cancer Useful in Alzheimer treatment Relieves arthritis Benefits against depression Protects against chronic diseases Delays aging Benefits of Dark Chocolate: Contains fiber Great source of iron Great source of magnesium Great source of copper Great source of manganese Has potassium, phosphorus, zinc and selenium Powerful antioxidants - polyphenols, flavonols and catechin May improve blood flow and lower blood pressure Raises HDL and protects LDL from oxidation May reduce heart disease risk May protect your skin from the sun Could improve brain function Benefits of Virgin Coconut Oil: Has MCT’s which may encourage fat burning May work as a quick source of energy Has antimicrobial and anti fungal properties May help reduce hunger May boost skin health May protect your hair May improve oral health Good source of antioxidants Fights inflammation May help reduce symptoms of Alzheimers disease Benefits of Raw Honey: Rich in antioxidants May improve heart health Promotes burn healing Promotes wound healing Suppresses coughing Recipe - 1 cup milk of choice - I used unsweetened almond 1 teaspoon turmeric 1 tablespoon unsweetened dark cocoa 1 tablespoon virgin coconut oil 1 teaspoon raw honey (optional) Heat the milk in a small pan until it starts bubbling on the sides. Transfer some into a bowl with the turmeric and chocolate. Stir vigorously to get rid of lumps. Pour the mixture back into the pan and mix well. Add the oil and heat. Transfer to a cup and add the honey if using. Stir well to dissolve and enjoy! #youtubeshorts #shorts #shortsvideo #turmeric #turmericbenefits #hotchocolaterecipe #antioxidants #immunesystemboost #antiinflammatory