Box jump down Приземление в приседание/вертикальный взрыв

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30 Mar 2024

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Опорно-двигательный аппарат (MSK) // #Опорно-двигательный_аппарат_(MSK) Затем пройдитесь на пятках. Сложность: Продвинутый Более 10000 упражнений, готовые гимнастики бесплатно на портале для специалистов по движению: #Взрослый #Продвинутый #Бокс__плиометрический_ #Разгибание #Бедра #Независимый #Колено #Ноги #Подошвенное_сгибание #Плиометрика #Скорость_и_ловкость #Стоя

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