What the HECK is Textured Protein and WHY you SHOULD Eat MORE of it!

If you want to take the next step to a fitter, healthier version of you, go to and you’ll get 15% off your Lumen. What the HECK is Textured Protein and WHY you SHOULD Eat MORE of it! Sometimes called TVP, Textured vegetable protein or textured soy protein but no matter what its called its pretty incredible. Commonly its a single ingredient product made from soy, pea, or wheat protein and it can be really good. (depending on how you flavor it) I have used it a lot on this channel and I made a video like this 4 years ago but wanted to give it an update! —————————— Recipes and More Stache: #saucestache