Do These Exercises to Lose Weight and Tone Your Muscles

Slim down and firm up with these weight loss exercises designed to help you burn calories and banish cellulite. A better strategy for weight loss involves a two-pronged approach: exercising and cutting calories. 0:00 Child Pose Push-up 0:43 Push-up Pull 1:21 Rest 1:54 Frogger 2:34 Dolphin Plank 3:12 Rest 3:45 Inchworm and Mountain Climbers 4:25 Bear Walk 5:04 Rest 5:37 Plank Thigh Tap 6:18 Spiderman Push-Up #fat #belly #weightloss #metabolism