Guest
Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’. 00:00 Intro 02:10 Who Is Dr. Joseph Allen? 03:19 Is Our Eye Health Improving? 04:29 How The Environment Impacts Your Eyesight 05:36 Why We Don't Value Our Eyesight Until It's Too Late 06:49 Surprising Conditions Dr. Allen Finds During Eye Exams 11:05 Does Everyone's Eyesight Deteriorate Over Time? 12:35 Why The World's Eyesight Is Getting Worse 16:56 How Much Screen Time & Reading Is Safe For Your Eyes? 20:24 The Role Of Vitamin D In Eye Health 21:15 Can Short-Sightedness Be Reversed? 24:32 Do Eye Exercises Actually Work? 25:24 Can Your Parents' Eyesight Predict Yours? 30:45 Can We Really Do Eye Transplants? 32:36 How To Make Better Choices For Eye Health 35:36 Best Phone Features To Protect Your Eyes 40:30 Causes Of Eye Bag
