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🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus Next: This 3-step process has allowed me to beat and avert the adhd curse to become more focused, motivated and happy, sustainably. It has allowed me to live a fulfilled and blessed life. For endless versions of white or brown noise, try the adhd sound app I use: Have a question about adhd or this video? Drop it in the comments!! ⏰Timecodes⏰ 0:00 - 3:22: Understanding WHY 3:23 - 7:27: Step 1 7:27 - 12:17: Step 2 12:17 - 17:33: Step 3 #adhd #adhdvision About: In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine. Disclaimer: All my content is based on my own experience and/or research/observations from license
