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So this workout originally was going to be just a club bangers dance party but I noticed most of the songs I started picking blew up on Tik Tok!!! SO there you have it Tik Tok Club Bangers! If you enjoy this workout, share a video of you doing it on tik tok with the hashtag #growwithjo and tag @growwithjo I would love to feature all your hard work and see you enjoying working out with me! This workout is beginner friendly as all the exercises are standing workout form, the moves are low impact, and you can even do this entire workout in a small space! To make this workout apartment friendly, all you have to do is take out the extra “bounce” or “jump” from my movements and stay light on your toes. If any of the exercises are too fast, slow it down or dance it out on your own! Make sure to leave a comment telling me what you thought of the playlist and the workout!! Download my app: Lets b
