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The Tension Principle by Ryron and Rener Gracie

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THE TENSION PRINCIPLE In this Jiu Jitsu techniques video, Rener Gracie teaches The Tension Principle. Ryron and Rener Gracie are highly regarded BJJ black belt instructors and entrepreneurs. This is an excerpt from THE 32 PRINCIPLES available from . To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle. Youtube: Facebook Group: Instagram: 15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: FANATICSYOUTUBE Website:

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