Bar Contact in the Clean: How to Keep The Bar Close

Please share & subscribe! See this about early arm bend - Because of the narrower grip, the bar in the clean will tend to contact the body on the thighs rather than in the crease of the hips as it does in the snatch. This makes keeping the bar close to the body during the final extension more difficult because the bar path is more easily disrupted with early contact by the thighs as they move forward during the scoop. Often this results in athletes r