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Join me for an intense 30-Minute Tabata Cardio Workout that's perfect for burning fat and sculpting your entire body! This high-energy routine is knee-friendly and doesn't involve any jumping. Get ready to sweat, torch calories, and have a blast while achieving your fitness goals. Let's push ourselves to the limit and make every minute count! 💪😃 This workout is: ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎20 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@ , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick @IngridKick ✘ S U B S C R I B E To Ingrid Kick Short @IngridFit69 ✘ I N S T A G R A M: ✘ TIK-TOK: @ingridkick ✉ C O N T A C T (business inquiries): kirilenkoingrid69@ 👇🏼 DONATE to support MY CHANNEL: ♡ MY MUSIC (30 days free): D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #cardioaerobics #cardioworkout #tabataworkout
