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This carefully curated mix of tracks is designed to help you relax, calm and relieve stress. Whether you need a calm accompaniment for resting, studying, working, or just want to escape the hustle and bustle of the day, this playlist will provide you with deep relaxation and comfort. Enjoy the soothing rhythms that create the perfect soundscape for peace of mind and up the volume and let the music carry you into a realm of serenity and relaxation 🎯Tips for Deep Relaxation and Calm: 1. Body Scan Visualization Practice: Lie down comfortably and start mentally scanning your body from your toes upward. Visualize each part of your body becoming light, warm, and relaxed. 2. Creating a Personal Audio Collage: Create an audio collage from sounds you like: rustling leaves, ocean waves, a crackling fire, bells, etc. Listen to it before sleep or during moments of stress. 3. Candle Flame Meditation: Light a candle and focus on its flame. Watch the fire, allowing it to absorb your attention. This helps clear the mind and achieve a state of deep calm. 4. Dark Relaxation Practice: Spend a few minutes in complete darkness. Close your eyes and remove all light sources, even minimal ones. This helps your brain relax and release accumulated tension. 5. Music therapy with our Chill Music Lab playlists: Listen to our playlists or radio, which include relaxing and focusing tracks. Such music can help improve concentration and create a calm working atmosphere for your goals. If you enjoyed this video like, comment or subscribe to the channel. 🙏 Join our English-speaking Discord to get in contact with us and fellow music lovers. ❤️ Genre: Chillout Style: Chillout Mood: Deep, Smooth, Calm Feature: No prominent lyrics 📹 Similar videos ► ► ► ► ► ► 🎧 Tracklist ► 00:00 4lienetic - Decay ► 04:03 Lazarus Moment - In A Cabin By The Lake ► 09:27 Foxer - You ► 12:57 Blackbird - Music Is Dead ► 16:01 Azaleh - Submerged ► 19:37 Lazarus Moment - Reminescence ► 25:28 AK - Departure ► 28:06 Himalia - Growing Upwards. ► 34:26 Overture, Cruel Angel - Scared of Change ► 36:35 Nomyn - Elsewhere ► 40:05 F0x3r - What We Are ► 44:01 AK - Vault ► 46:26 Relatvty - Resonant ► 51:18 Arnyd - Paradox ► 54:49 F0x3r - Precious Little Things ► 58:30 Jurni - Underwater ► 1:00:03 Blut Own - Sleepless ► 1:02:20 tondchee - Flaws ► 1:03:41 Eenspire - Created You ► 1:06:55 Arnyd - Lustrous ► 1:11:02 Blackbird, 4lienetic - Lost ► 1:13:32 Ptr - Prologue ► 1:16:27 AK - Discovery ► 1:19:26 Dominik Landahl - Nivalis ► 1:22:23 Oslo, Michael St. Laurent - Closure #ChilloutMusic #DeepMusic #CalmMusic
