Emotions and emotional dysregulation are something you don’t usually read about when learning about ADHD – and there’s a reason why! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: Twitter: Support us on Patreon: CITATIONS/LINKS: Barkley, B. A. (2015) Emotion Dysregulation is a Core Component of ADHD. In R. A. Barkley (Eds.), Attention-deficit hyperactivity disorder: A handbook for diagnosis and treatment (4th ed.). New York, NY, US: Guilford Press. ADHD and Anger: How to Make Better Decisions through Mindfulness: Emotion Tracker! Super Heart Award (blank) Super Heart Award (like Jessica’s) Explanation of how cognitive behavioral therapy helps:
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