How To Eat For Optimal Testosterone Production | A Complete Guide

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8 Apr 2023

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🩸 At-Home Testosterone Test: (Use code LIBRARY25 for 25% off with my sponsor, LetsGetChecked) 👕 Barbell Apparel: 📝 The Complete Guide To Supplementation: (Code NUTRITION15 for 15% off) 📔 Free Supplement Guides and More 💊 Gorilla Mind Supplements: (Use Code NUTRITIONGUY for 10% off) 🧬 Genetic Testing: ------------------------------------- Connect with me Video Outline 0:00 - Introduction 0:38 - Dropping Testosterone Levels 1:35 - How To Check Your Testosterone 1:56 - Why Testosterone Is Dropping 2:47 - Environmental Estrogens 3:57 - Xenoestrogens 6:22 - Phytoestrogens 8:04 - Calories 8:44 - Calorie Restriction 10:30 - Ca

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