Dancing with the stars (DWTS): Ballroom Buns & Abs dance workout (2010 год). Танцы со звездами: Бальные ягодицы и живот.

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13 Nov 2017

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Тренируйтесь пока танцуете. Прекрасная кардио-тренировка (без перерывов, но движения показываются). Тренировка среднего уровня (очень похожа на Rockin’ Body Шона Ти). Тренируйтець танцуя с мастерами /звездами бальных танцов, которые выступали на популярной передачи “Танцуем со звездами“. Включено (55 мин разбито на 4 части): 1. Рок-н-рол и джайв - 16 мин 2. Пасо Добле - 18 мин 3. Аргентинское танго - 16 мин 4. Заминка - 5 мин

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