Shuffledance / Cuttingshapes Rasputin Dance by AnaGum #shuffle #dance #workout #anagum

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24 Feb 2023

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Rasputin Dance - Intermediate shuffle dance combo. Shuffling is an agility exercise that targets the glutes, hips, thighs, and calves. Performing this exercise is a great way to strengthen your lower body while adding cardio into your existing workout program. Follow me on all of my social platforms for more tutorials & festival videos: Instagram @anagumofficial (~100k followers) TikTok @anagum ( followers)

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