POWER NAP 01 Sleep Hypnosis | binaural beats / brain waves | Chill Music

I really wanted to post this! It’s the start of a brand new POWER NAP Music series with custom Binaural Beats sleep wave patterns. “Cool Pool” is a powerful track for when you need to get the most out of your afternoon power nap. The custom selection of -relaxing- frequencies used in this 90 minute sleep soundscape will help you get a full cycle of deeply healing sleep. Please enjoy! Happy Sleep. Wake Up happily refreshed. Lots of benefits but please try it yourself, and enjoy! Much 💜Zac ** Brain Waves / Binaural Beats - 90 Minutes SLEEP CYCLE ** 00:00 7Hz THETA - Relaxation 10:00 4Hz DELTA - Sleep 30:00 2Hz LOW DELTA - Deep Sleep 01:05:00 7Hz THETA - REM Sleep 01:28:00 WAKE UP ( Birds Chirping ) The Binaural Beat frequencies may affect brain waves - a process called entrainment ( 🎧 headphones required). No headphones required to enjoy the calming sounds. 💜 Become a SleepTube subscriber ・