Video by YUMMY | ВКУСНЫЕ РЕЦЕПТЫ

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5 Mar 2019

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КБЖУ на 100г с с/з: 124/7,8/5,2/10,9 КБЖУ на 100г с сахаром: 165/7,8/5,2/21 Для коржей (диаметр 16 см, 2 формы, тесто сразу на 2 коржа, либо берите 1 форму бОльшего диаметра): ✔️4 яйца ✔️40г рисовой муки (или пшеничной) ✔️4 мерные ложки фитпарада номер 7 (или 1 ст.л.сахара) ✔️50 мл питьевого йогурта/кефира ✔️немного разрыхлителя Для крема: ✔️300г молока 1,5% ✔️180г мягкий творог 5% ✔️1 желток (из бисквита) ✔️25г кукурузного крахмала (или обычной пшеничной муки) ✔️подсластитель по вкусу/2 ст.л.сахара ✔️щепотка ванилина

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