TUTORIAL How to do FRONT ROLL (mae ukemi) in AIKIDO

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23 Sep 2021

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In this video, I want to give you the basics of taking side forward rolls during Aikido practice. Demonstrated by: Mihaly Dobroka (4th Dan Aikikai, Instructor Yokohama Aikidojo ) Visit our dojo: Summary 00:00 - Intro 00:29 - Preparatory Exercises (kneeling) 02:19 - Preparatory Exercises (standing) 03:09 - Front Roll 04:43 - Repeated Front Rolls 04:42 - Stepping Forward 04:48 - Turning and Facing Backwards 05:08 - Extra Balance Exercise 05:35 - Applications with a Partner --- SUBSCRIBE --- --- SUPPORT MY WORK --- You can help me produce more videos via donations on: - Patreon: - Tipee: You can also support me by sharing my videos with your friends and spreading the word about my work. --- CREDITS --- - Camera, music and editing by Guillaume Erard (

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